{"id":7,"date":"2026-04-05T23:14:56","date_gmt":"2026-04-05T21:14:56","guid":{"rendered":"https:\/\/libermouv.com\/apps\/?page_id=7"},"modified":"2026-05-05T12:49:40","modified_gmt":"2026-05-05T10:49:40","slug":"nirava-innercalm-fr","status":"publish","type":"page","link":"https:\/\/libermouv.com\/apps\/","title":{"rendered":"NIRAVA &#8211; Inner Calm &#8211; FR"},"content":{"rendered":"\n<div>\n<div class=\"gb-element-e1c5ba64\">\n<div class=\"gb-element-39ba5e5c\">\n<h1 class=\"gb-text gb-text-e2ebc745\">Respirez. Apaisez-vous.<\/h1>\n\n\n\n<div class=\"gb-element-1058ad4e\">\n<div class=\"gb-element-da4b7cb3\">\n<p class=\"gb-text gb-text-246a12b5\">Retrouvez le calme en 5 minutes gr\u00e2ce \u00e0 une respiration guid\u00e9e simple et efficace.<br>Disponible sur l&rsquo;App Store \u00b7 Bient\u00f4t sur Google Play<\/p>\n\n\n\n<div>\n<figure class=\"wp-block-image\"><a href=\"https:\/\/apps.apple.com\/app\/nirava-innercalm\/id6756315587\"><img decoding=\"async\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/05\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.svg\" alt=\"\" class=\"wp-image-398\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-f75e2882\">\n<a class=\"gb-text gb-text-21cc43c0\" href=\"#rester-informe-version-premium\">Recevoir mon <br>guide gratuit (7 jours) \u2192<\/a>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-a3ad014a\">\n<div class=\"gb-element-01094100\">\n<div class=\"gb-element-6c42774a\">\n<p class=\"gb-text gb-text-040bbb0c\">Sans compte<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-6461a490\">\n<p class=\"gb-text gb-text-f39214fa\">Sans publicit\u00e9<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-d0c4802d\">\n<p class=\"gb-text gb-text-c0ebd62c\">100 % priv\u00e9<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-6368e3c3\">\n<p class=\"gb-text gb-text-953938bd\">4 langues<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-f3007910\">\n<h2 class=\"gb-text gb-text-e55de423\">Pourquoi NIRAVA ?<\/h2>\n\n\n\n<p class=\"gb-text gb-text-0e53933d\">NIRAVA Inner Calm a \u00e9t\u00e9 con\u00e7u pour aller \u00e0 l\u2019essentiel : vous aider \u00e0 respirer, vous recentrer et instaurer une routine utile, sans friction ni surcharge.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-d0898cb1\">\n<div class=\"gb-element-1e29ba49\">\n<div class=\"gb-element-84fcb87b\">\n<h5 class=\"gb-text gb-text-1b623afe\">3 modes + personnalisation<\/h5>\n\n\n\n<p class=\"gb-text gb-text-5c327cb3\">\u00c9quilibr\u00e9, relaxant, carr\u00e9, plus un mode libre pour adapter la respiration \u00e0 votre moment.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-4c1c6732\">\n<h5 class=\"gb-text gb-text-d49230d3\">Une exp\u00e9rience simple et immersive<\/h5>\n\n\n\n<p class=\"gb-text gb-text-f240653c\">Choisissez votre style visuel, activez les sons ou les vibrations, et pratiquez \u00e0 votre rythme.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-b0f72647\">\n<h5 class=\"gb-text gb-text-7b422825\">Vos donn\u00e9es restent \u00e0 vous<\/h5>\n\n\n\n<p class=\"gb-text gb-text-eb07f8c4\">Aucune collecte de donn\u00e9es personnelles. Tout reste stock\u00e9 sur votre appareil.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-81422719\">\n<h1 class=\"gb-text gb-text-6c864bd1\">D\u00e9couvrez NIRAVA en images<\/h1>\n<\/div>\n\n\n\n<div class=\"gb-element-7ede90e3\">\n<div class=\"gb-element-18c0998b\">\n<div>\n<h6 class=\"gb-text gb-text-029f6705\"><strong>Retrouvez le calme en 5 minutes<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-472x1024.png\" alt=\"\" class=\"wp-image-56\" style=\"border-top-left-radius:17px;border-top-right-radius:17px;border-bottom-left-radius:17px;border-bottom-right-radius:17px\" srcset=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-472x1024.png 472w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-138x300.png 138w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-768x1665.png 768w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-709x1536.png 709w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223-945x2048.png 945w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2223.png 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<p class=\"gb-text gb-text-75695d50\">Respiration guid\u00e9e simple et claire.<\/p>\n<\/div>\n\n\n\n<div>\n<h6 class=\"gb-text gb-text-cf9fd37c\"><strong>3 modes + personnalisation<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\" style=\"margin-right:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-472x1024.jpeg\" alt=\"\" class=\"wp-image-68\" style=\"border-top-left-radius:17px;border-top-right-radius:17px;border-bottom-left-radius:17px;border-bottom-right-radius:17px\" srcset=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-472x1024.jpeg 472w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-138x300.jpeg 138w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-768x1665.jpeg 768w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-709x1536.jpeg 709w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224-945x2048.jpeg 945w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2224.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<p class=\"gb-text gb-text-20b974d2\">Adaptez la pratique \u00e0 votre besoin.<\/p>\n<\/div>\n\n\n\n<div>\n<h6 class=\"gb-text gb-text-8146ece6\"><strong>Sans compte. Sans publicit\u00e9<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-472x1024.png\" alt=\"\" class=\"wp-image-73\" style=\"border-top-left-radius:17px;border-top-right-radius:17px;border-bottom-left-radius:17px;border-bottom-right-radius:17px\" srcset=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-472x1024.png 472w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-138x300.png 138w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-768x1665.png 768w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-709x1536.png 709w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1-945x2048.png 945w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2227-1.png 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<p class=\"gb-text gb-text-1d74133c\">Un usage imm\u00e9diat, sans friction.<\/p>\n<\/div>\n\n\n\n<div>\n<h6 class=\"gb-text gb-text-f9f8125d\"><strong>Une exp\u00e9rience immersive<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-472x1024.png\" alt=\"\" class=\"wp-image-70\" style=\"border-top-left-radius:17px;border-top-right-radius:17px;border-bottom-left-radius:17px;border-bottom-right-radius:17px\" srcset=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-472x1024.png 472w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-138x300.png 138w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-768x1665.png 768w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-709x1536.png 709w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228-945x2048.png 945w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2228.png 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<p class=\"gb-text gb-text-fe613192\">Visuel, sons et vibrations.<\/p>\n<\/div>\n\n\n\n<div>\n<h6 class=\"gb-text gb-text-de119f5a\"><strong>Cr\u00e9ez votre routine<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-472x1024.png\" alt=\"\" class=\"wp-image-74\" style=\"border-top-left-radius:17px;border-top-right-radius:17px;border-bottom-left-radius:17px;border-bottom-right-radius:17px\" srcset=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-472x1024.png 472w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-138x300.png 138w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-768x1665.png 768w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-709x1536.png 709w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225-945x2048.png 945w, https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/04\/IMG_2225.png 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<p class=\"gb-text gb-text-00bd4b50\">Suivez vos s\u00e9ances et votre progression.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-f9520bc3\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"gb-text gb-text-bd75cf06\">Une app vraiment priv\u00e9e<\/h5>\n\n\n\n<p class=\"gb-text gb-text-ff819f6d\">NIRAVA Inner Calm a \u00e9t\u00e9 pens\u00e9e pour fonctionner simplement, sans collecte de donn\u00e9es personnelles, sans publicit\u00e9 et sans compte obligatoire.<\/p>\n\n\n\n<p class=\"gb-text gb-text-a517a429\"><strong>Pas de compte. Pas de tracking. Pas de pub.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"gb-text gb-text-851f0a24\">Ce que cela signifie concr\u00e8tement<\/h6>\n\n\n\n<p class=\"gb-text gb-text-7b405aed\">Vos s\u00e9ances, vos pr\u00e9f\u00e9rences et votre historique restent sur votre appareil. Vous gardez le contr\u00f4le.<br><a href=\"https:\/\/libermouv.com\/apps\/nirava-politique-de-confidentialite-fr\/\">Consulter notre politique de confidentialit\u00e9 \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/apps.apple.com\/app\/nirava-innercalm\/id6756315587\"><img decoding=\"async\" src=\"https:\/\/libermouv.com\/apps\/wp-content\/uploads\/sites\/4\/2026\/05\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.svg\" alt=\"\" class=\"wp-image-398\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"gb-element-77be3a1d\">\n<div class=\"gb-element-f1670105\">\n<div>\n<h5 class=\"gb-text gb-text-57755b57\" id=\"rester-informe-version-premium\">Recevez votre guide gratuit : \u00ab Coh\u00e9rence cardiaque \u2014 D\u00e9marrer en 7 jours \u00bb<\/h5>\n\n\n\n<p class=\"gb-text gb-text-b994569f\">Un programme progressif pour installer votre routine de respiration guid\u00e9e, avec les 3 rythmes essentiels expliqu\u00e9s pas \u00e0 pas.<\/p>\n\n\n\n<h5 class=\"gb-text gb-text-d91deb94\">En vous inscrivant, vous recevez :<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-palette-color-8-color has-text-color has-link-color wp-elements-f8fd7377af0351ab6766a834c78f54ae\">le guide pratique au format PDF, imm\u00e9diatement par e-mail<\/li>\n\n\n\n<li class=\"has-palette-color-8-color has-text-color has-link-color wp-elements-e400dbfd55caad5cff0ab99c91b192a7\">un acc\u00e8s prioritaire \u00e0 la future version Premium de NIRAVA (statistiques avanc\u00e9es, programmes th\u00e9matiques, nouveaux environnements sonores)<\/li>\n<\/ul>\n\n\n\n<p class=\"gb-text gb-text-64bd709a\">Vos donn\u00e9es sont h\u00e9berg\u00e9es en France, utilis\u00e9es uniquement pour vous informer de l&rsquo;\u00e9volution de NIRAVA, et supprimables sur simple demande.<\/p>\n\n\n\n<p class=\"gb-text gb-text-7b3fd678\"><a href=\"https:\/\/libermouv.com\/apps\/nirava-mentions-legales-fr\/\">Mentions l\u00e9gales \u2192<\/a><\/p>\n<\/div>\n\n\n\n<div>\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-80 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-80\" data-uid=\"6a6e4929ab7ae\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-80\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-80 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"80\"\n\t\t\t\t data-color-option=\"theme\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\n\t\t\t\tdata-uid=\"6a6e4929ab7ae\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_6a6e4929ab7ae\" id=\"forminator-field-name-1_6a6e4929ab7ae-label\" class=\"forminator-label\">Pr\u00e9nom <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"\" id=\"forminator-field-name-1_6a6e4929ab7ae\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" autocomplete=\"name\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-email-1_6a6e4929ab7ae\" id=\"forminator-field-email-1_6a6e4929ab7ae-label\" class=\"forminator-label\">Adresse de messagerie <span class=\"forminator-required\">*<\/span><\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"\" id=\"forminator-field-email-1_6a6e4929ab7ae\" class=\"forminator-input forminator-email--field\" data-required=\"true\" aria-required=\"true\" autocomplete=\"email\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-80__field--select-1_6a6e4929ab7ae\" id=\"forminator-form-80__field--select-1_6a6e4929ab7ae-label\" class=\"forminator-label\">Langue pr\u00e9f\u00e9r\u00e9e<\/label><select  id=\"forminator-form-80__field--select-1_6a6e4929ab7ae\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"\" data-search=\"false\" data-search-placeholder=\"\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-80__field--select-1_6a6e4929ab7ae-label\"><option value=\"one\"  data-calculation=\"0\">Fran\u00e7ais<\/option><option value=\"two\"  data-calculation=\"0\">English<\/option><option value=\"Espa\u00f1ol\"  data-calculation=\"0\">Espa\u00f1ol<\/option><option value=\"Portugu\u00eas-(BR)\"  data-calculation=\"0\">Portugu\u00eas (BR)<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-2\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-80__field--select-2_6a6e4929ab7ae\" id=\"forminator-form-80__field--select-2_6a6e4929ab7ae-label\" class=\"forminator-label\">T\u00e9l\u00e9phone utilis\u00e9<\/label><select  id=\"forminator-form-80__field--select-2_6a6e4929ab7ae\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-2\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"\" data-search=\"false\" data-search-placeholder=\"\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-80__field--select-2_6a6e4929ab7ae-label\"><option value=\"one\"  data-calculation=\"0\">iPhone<\/option><option value=\"two\"  data-calculation=\"0\">Android<\/option><option value=\"Les-deux\"  data-calculation=\"0\">Les deux<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"consent-1\" class=\"forminator-field-consent forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-consent-1_6a6e4929ab7ae\" id=\"forminator-field-consent-1_6a6e4929ab7ae-label\" class=\"forminator-label\">Consentement <span class=\"forminator-required\">*<\/span><\/label><div class=\"forminator-checkbox__wrapper\"><label id=\"forminator-field-consent-1_6a6e4929ab7ae__label\" class=\"forminator-checkbox forminator-consent\"><input type=\"checkbox\" name=\"consent-1\" id=\"forminator-field-consent-1_6a6e4929ab7ae\" value=\"checked\" aria-labelledby=\"forminator-field-consent-1_6a6e4929ab7ae-label\" aria-describedby=\"forminator-field-consent-1_6a6e4929ab7ae__description\" data-required=\"true\" aria-required=\"true\" \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><\/label><div id=\"forminator-field-consent-1_6a6e4929ab7ae__description\" class=\"forminator-checkbox__label forminator-consent__label\"><p>En soumettant ce formulaire, vous consentez au traitement de vos donn\u00e9es conform\u00e9ment \u00e0 notre <a href=\"https:\/\/libermouv.com\/apps\/nirava-politique-de-confidentialite-fr\/\" target=\"_blank\" rel=\"noopener\">politique de confidentialit\u00e9<\/a>. Vous pouvez retirer votre consentement \u00e0 tout moment.<\/p><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Recevoir le guide<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"f1324a4cd2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/apps\/wp-json\/wp\/v2\/pages\/7\" \/><input type=\"hidden\" name=\"form_id\" value=\"80\"><input type=\"hidden\" name=\"page_id\" value=\"7\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/libermouv.com\/apps\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-9b15fed3\">\n<h5 class=\"gb-text gb-text-62aeaceb\">Vous voulez comprendre comment fonctionne la coh\u00e9rence cardiaque ?<\/h5>\n\n\n\n<h5 class=\"gb-text gb-text-a7ebab76\">\ud83d\udc49 <a href=\"https:\/\/libermouv.com\/apps\/bien-etre\/comprendre-coherence-cardiaque\/\">Lire l\u2019article complet<\/a><\/h5>\n<\/div>\n\n\n\n<div class=\"gb-element-21fd8892\">\n<h3 class=\"gb-text gb-text-bbf55d4f\">Questions fr\u00e9quentes<\/h3>\n\n\n<style>.kt-accordion-id7_38b940-fd .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id7_38b940-fd .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:9px;padding-right:13px;padding-bottom:9px;padding-left:13px;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id7_38b940-fd .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id7_38b940-fd:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id7_38b940-fd .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}}@media all and (max-width: 1024px){.kt-accordion-id7_38b940-fd .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}@media all and (max-width: 767px){.kt-accordion-id7_38b940-fd .kt-accordion-inner-wrap{display:block;}.kt-accordion-id7_38b940-fd .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id7_38b940-fd .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id7_38b940-fd .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id7_38b940-fd .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id7_38b940-fd > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id7_38b940-fd kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane7_0e3f9d-bf\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Faut-il cr\u00e9er un compte ?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"gb-text gb-text-54043163\">Non. L\u2019application peut \u00eatre utilis\u00e9e sans compte.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane7_1980d9-8b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mes donn\u00e9es sont-elles envoy\u00e9es sur un serveur ?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"gb-text gb-text-dc0ca206\">Non, les donn\u00e9es de la version actuelle restent stock\u00e9es localement sur votre appareil.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane7_14c078-11\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">L\u2019application remplace-t-elle un avis m\u00e9dical ?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"gb-text gb-text-060aa188\">Non. NIRAVA Inner Calm est une application de bien-\u00eatre et ne remplace pas un avis m\u00e9dical.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane7_fe550b-65\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Y aura-t-il une version avanc\u00e9e ?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"gb-text gb-text-0513477b\">Oui, une version enrichie est envisag\u00e9e avec davantage de fonctionnalit\u00e9s de suivi et d\u2019accompagnement.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Respirez. Apaisez-vous. Retrouvez le calme en 5 minutes gr\u00e2ce \u00e0 une respiration guid\u00e9e simple et efficace.Disponible sur l&rsquo;App Store \u00b7 Bient\u00f4t sur Google Play Recevoir mon guide gratuit (7 jours) \u2192 Sans compte Sans publicit\u00e9 100 % priv\u00e9 4 langues Pourquoi NIRAVA ? NIRAVA Inner Calm a \u00e9t\u00e9 con\u00e7u pour aller \u00e0 l\u2019essentiel : vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_structure_type":"type-4","styles_descriptor":{"styles":{"desktop":"[data-prefix=\"single_page\"] .entry-header .page-title {--theme-font-size:30px;} [data-prefix=\"single_page\"] .entry-header .entry-meta {--theme-font-weight:600;--theme-text-transform:uppercase;--theme-font-size:12px;--theme-line-height:1.3;}","tablet":"","mobile":""},"google_fonts":[],"version":7},"has_hero_section":"enabled"},"acf":[],"_links":{"self":[{"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":78,"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/pages\/7\/revisions\/421"}],"wp:attachment":[{"href":"https:\/\/libermouv.com\/apps\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}